Suffering from Uterine Fibroids- 3 Food Items You Must Avoid
The uterine fibroids are considered as the benign tumours that affect the female reproductive system, mainly the uterus. Most of the fibroids occur when the woman reaches her reproductive stage. These tumours generally happen between the ages of 30-40 years. They usually are not harmful and non-symptomatic, however, when they grow in size, they cause several issues like extreme menstrual bleeding, pain in the pelvic or lower abdomen, problems during urination and so on.
The fibroids can be treated both naturally and through surgical treatments as well. You can opt for the surgical fibroids and fertility treatment options as like the UFE (Uterine Fibroids Embolisation), myomectomy and hysterectomy. You can also treat fibroids through natural means. Several food items can harm your health by increasing the size of the fibroids. If you want to get rid of these non-cancerous fibroids, you must avoid the below food items for sure. Keep on reading to know more-
1. Saturated Fats
The foods that contain a high amount of saturated fats should not be taken by patients who are suffering from fibroids. The food items that contain the saturated fat can raise the oestrogen level in the blood that will make the fibroids to grow larger than ever. These foods are also bad for the liver, making it hard for the liver and they are too hard to breakdown. Hence, you must avoid the food items like the sausages, avocados, egg yolks, bacon, cookies, pastries that contain a high amount of saturated fats.
2. High-Fat Dairy Products
Women who are having uterine fibroids are said to take a low amount of dairy products that contain high-fat contents. The food items that include high-fats are cream, butter, whole milk, etc. These products contain a high amount of hormones that act as the food to the uterine tumours. Rather than these products, you can opt for the items that contain no hormones.
3. High Salted Foods-
You must limit the amount of high-salted food in your regular diet as they are very bad for your liver. The liver is the organ that helps in removing the toxins from the body and also helps in balancing the hormones in the blood. You must avoid foods like canned soups, chips, pickles, olives, etc.
Besides, these food items, you must avoid taking food items like pasta, white bread, cookies, coffee, and other caffeine-related items. If you want to get rid of adenomyosis or fibroids, you must remove these foods mentioned above from your diet to lead a painless life.
